May 15. The Institute for Endotic Research’s yoga series. Instructed by Lynhan Balatbat-Helbock

Wednesday, May 15, 19:00. Space is limited to 12 participants
The Institute for Endotic Research’s yoga series
Instructed by Lynhan Balatbat-Helbock

– месечина (full moon ritual & yoga session)
We initiate this session with a ritual dedicated to the grounding and nourishing qualities of the end of the moon cycle. The full moon is a time of brightness, where the moon reflects fully the light of the sun— it is a time where consciousness and unconsciousness are in accord and in perfect reflection of one another.

– the class will be held in English, all levels are welcome.

Limited spaces, please kindly RSVP via: theinstituteforendoticresearch@gmail.com

Suggested donation of 5-10 €

Lynhan Balatbat-Helbock is a curator and researcher at S A V V Y Contemporary Berlin and is part of the participatory archive project Colonial Neighbours. She received her MA in Postcolonial Cultures and Global Policy at Goldsmiths University of London and moved to Berlin in 2013.
Lynhan received her 200-hour Yoga Alliance teaching certification through Spirit Yoga Berlin in 2017. In her own practice and teaching she seeks a more grounding momentum, the healing power of touch and creating the space to balance our hectic daily hustle.

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